Grilled Tandoori Chicken
Escape to India with our Grilled Tandoori Chicken. Marinated in a rich blend of yogurt, spices, and lemon juice, this succulent chicken is then grilled to perfection. Perfect for a quick and delicious meal, it pairs beautifully with naan or rice. Try it today and bring a taste of tradition to your table!
Recipe - Welcome
Grilled Tandoori Chicken
0
Servings4
Cook Time60 Minutes
Calories200
Ingredients
4 Brookshire’s Boneless Skinless Chicken Breasts
1 cup plain Greek yogurt
1/4 cup chicken broth
1/4 cup tomato paste
2 tsp garam masala spice
2 tsp fresh ginger, grated
1/2 tsp cayenne pepper
1/2 tsp salt
1/4 tsp ground cinnamon
limes and cilantro, for serving
Directions
- Place chicken in a large zip-top bag. Combine remaining ingredients (except limes and cilantro) in a bowl. Whisk to combine. Pour into the bag with the chicken. Marinate in the refrigerator for at least 2 hours or overnight. Remove chicken from the refrigerator 30 minutes before cooking.
- Heat a grill over high heat. Brush the grates with vegetable oil. Add chicken. Grill on both sides for about 7 minutes per side, depending on size and thickness. Once the chicken is well-charred on both sides, lower heat or move to a cooler area of the grill to cook the rest of the way. Let the chicken rest for 5 minutes. Serve with lime wedges and cilantro.
Nutritional Information
Calories: 200, Fat: 5 g (2 g Saturated Fat), Cholesterol: 90 mg, Sodium: 550 mg, Carbohydrates: 7 g, Fiber: 1 g, Protein: 32 g.
0 minutes
Prep Time
60 minutes
Cook Time
4
Servings
200
Calories
Shop Ingredients
Makes 4 servings
Brookshire's Chicken Breasts with Rib Meat, Boneless, Skinless - 2.5 Pound
$11.23 avg/ea$4.49/lb
Brookshire's Whole Milk Plain Greek Yogurt - 2 Pound
$4.69$2.35/lb
Full Circle Market Broth, Low Sodium, Chicken - 32 Ounce
$2.99$0.09/oz
Cento Tomato Paste - 4.56 Ounce
$3.29$0.72/oz
Morton & Bassett Garam Masala - 1.9 Ounce
$9.49$4.99/oz
Gourmet Garden Ginger Stir-In Paste - 4 Ounce
$4.99$1.25/oz
Brookshire's Ground Cayenne Pepper - 1.7 Ounce
$3.59$2.11/oz
Not Available
Brookshire's Ground Cinnamon - 1.8 Each
$2.99 was $3.59$1.66 each
Fresh Limes - 2 Pound
$4.99$2.50/lb
Nutritional Information
Calories: 200, Fat: 5 g (2 g Saturated Fat), Cholesterol: 90 mg, Sodium: 550 mg, Carbohydrates: 7 g, Fiber: 1 g, Protein: 32 g.
Directions
- Place chicken in a large zip-top bag. Combine remaining ingredients (except limes and cilantro) in a bowl. Whisk to combine. Pour into the bag with the chicken. Marinate in the refrigerator for at least 2 hours or overnight. Remove chicken from the refrigerator 30 minutes before cooking.
- Heat a grill over high heat. Brush the grates with vegetable oil. Add chicken. Grill on both sides for about 7 minutes per side, depending on size and thickness. Once the chicken is well-charred on both sides, lower heat or move to a cooler area of the grill to cook the rest of the way. Let the chicken rest for 5 minutes. Serve with lime wedges and cilantro.