Lamb Chops with Fresh Mint Sauce
Savor the tender, juicy flavor of perfectly seared lamb chops, paired with a refreshing mint sauce made from garden-fresh herbs. This dish offers a delightful balance of savory and minty notes, perfect for any meal. Simple and elegant, it's a timeless choice that brings a touch of gourmet to your table.
Recipe - Welcome
Lamb Chops with Fresh Mint Sauce
0
Servings4
Cook Time40 Minutes
Calories370
Ingredients
2 Tbs cracked black peppercorns
2 tsp coarse sea salt
1 tsp garlic powder
1 tsp onion powder
4 Tbs vegetable oil, divided
2 racks lamb rib chops, cut into double chop
rosemary sprigs, for garnish
Directions
- Preheat oven to 425° F. In a small bowl, combine peppercorns, salt, garlic powder and onion powder. Stir in 1 tablespoon of oil, and rub the mixture over all sides of the lamb. Heat an ovenproof skillet over high heat. Add remaining oil. Sear the chops on both sides for about 2 minutes per side. Place the skillet in the oven for 10 minutes for medium-rare or 15 minutes for medium. Remove the lamb from the oven, and let rest for 10 minutes. Garnish with rosemary, and serve with Fresh Mint Sauce.
Nutritional Information
Calories: 370, Fat: 25 g (7 g Saturated Fat), Cholesterol: 95 mg, Sodium: 1,840 mg, Carbohydrates: 4 g, Fiber: 1 g, Protein: 33 g.
0 minutes
Prep Time
40 minutes
Cook Time
4
Servings
370
Calories
Shop Ingredients
Makes 4 servings
Brookshire's Whole Black Peppercorn - 2 Each
$4.59$2.30 each
Morton Sea Salt, Coarse - 17.6 Ounce
$2.99 was $3.29$0.17/oz
Brookshire's Garlic Powder - 2.6 Ounce
$3.59$1.38/oz
Brookshire's Onion Powder - 2.2 Each
$3.59$1.63 each
Not Available
Not Available
That's Tasty Rosemary - 0.5 Ounce
$2.29$4.58/oz
Nutritional Information
Calories: 370, Fat: 25 g (7 g Saturated Fat), Cholesterol: 95 mg, Sodium: 1,840 mg, Carbohydrates: 4 g, Fiber: 1 g, Protein: 33 g.
Directions
- Preheat oven to 425° F. In a small bowl, combine peppercorns, salt, garlic powder and onion powder. Stir in 1 tablespoon of oil, and rub the mixture over all sides of the lamb. Heat an ovenproof skillet over high heat. Add remaining oil. Sear the chops on both sides for about 2 minutes per side. Place the skillet in the oven for 10 minutes for medium-rare or 15 minutes for medium. Remove the lamb from the oven, and let rest for 10 minutes. Garnish with rosemary, and serve with Fresh Mint Sauce.