Maque Choux Lettuce Cups
Celebrate Mardi Gras the healthy way with this quick and simple Cajun influenced lettuce cup!
Recipe - Welcome
Maque Choux Lettuce Cups
Prep Time22 Minutes
Servings15
Cook Time8 Minutes
Ingredients
1 Tbs unsalted butter
1/4 lb ham, small diced
1 1/2 cups frozen corn, thawed
1/2 cup red onion, finely chopped
1/2 cup celery, finely chopped
1/2 cup bell pepper, finely chopped
1/2 cup green onion, finely chopped
4 cloves garlic, minced
5 okra, trimmed and thinly sliced
1/2 cup tomatoes, seeded and chopped
1 tsp Cajun seasoning
1/2 tsp salt
1/4 tsp black pepper
1 head butter lettuce
Directions
- In a large skillet over medium heat, melt the butter.
- Add the ham. Sauté for 2 to 3 minutes.
- Add corn, red onions, celery, bell peppers, green onions and garlic.
- Reduce heat to low. Cook for 4 to 5 minutes until vegetables are soft.
- Remove from the heat. Add the okra, tomatoes, Cajun seasoning, salt and pepper.
- Set aside to cool.
- Remove the leaves from the head of lettuce.
- Add 1/3 cup of the Maque Choux to each lettuce leaf.
- Serve immediately.
22 minutes
Prep Time
8 minutes
Cook Time
15
Servings
Shop Ingredients
Makes 15 servings
Brookshire's Unsalted Butter, 4 Quarters - 4 Each
$5.49 was $5.99$1.37 each
Hormel Ham, Boneless, Diced - 8 Ounce
$3.99$0.50/oz
That's Smart! Cut Golden Corn - 12 Ounce
$1.49$0.12/oz
Fresh Onion, Red - 0.61 Pound
$0.91 avg/ea$1.49/lb
Fresh Celery - 1 Each
$1.17 was $1.29
Fresh Bell Pepper, Green - 1 Each
$0.89
Fresh Green Onions, Organic - 1 Each
$1.29
Fresh Garlic Bulb - 1 Each
$0.79
Not Available
Fresh Tomato - 0.6 Pound
$0.89 avg/ea was $1.19 avg/ea$1.49/lb
Walker & Sons Cajun Seasoning, Original Blend - 8 Ounce
$5.49$0.69/oz
Brookshire's Iodized Salt - 26 Ounce
$0.99$0.04/oz
Brookshire's Black Pepper, Ground - 3.1 Ounce
$3.59 was $3.99$1.16/oz
Not Available
Directions
- In a large skillet over medium heat, melt the butter.
- Add the ham. Sauté for 2 to 3 minutes.
- Add corn, red onions, celery, bell peppers, green onions and garlic.
- Reduce heat to low. Cook for 4 to 5 minutes until vegetables are soft.
- Remove from the heat. Add the okra, tomatoes, Cajun seasoning, salt and pepper.
- Set aside to cool.
- Remove the leaves from the head of lettuce.
- Add 1/3 cup of the Maque Choux to each lettuce leaf.
- Serve immediately.