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Turkey Burgers with Avocado Slaw & Sweet Potato FriesTurkey Burgers with Avocado Slaw & Sweet Potato Fries
Turkey Burgers with Avocado Slaw & Sweet Potato Fries
Turkey Burgers with Avocado Slaw & Sweet Potato Fries
Create a delicious heart healthy meal for the ones you love using a classic American staple with a healthy twist. This recipe consists of juicy turkey burgers, slaw and sweet potato fries!
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Turkey Burgers with Avocado Slaw & Sweet Potato Fries
Prep Time60 Minutes
Servings4
Cook Time60 Minutes
Calories450
Ingredients
1 (16 oz) pkg ground turkey
1 Tbs low-sodium soy sauce
1 Tbs Dijon mustard
1 Tbs sesame oil
1 Tbs Worcestershire sauce
2 tsp steak seasoning
1/2 tsp garlic powder
1/2 tsp ground ginger
1 pkg Brookshire’s Bakery Onion Hamburger Buns
1 medium avocado, peeled and pitted
2 Tbs fresh parsley, chopped
1/4 cup lime juice
2 Tbs water
1 Tbs red wine vinegar
1/4 tsp salt
3 cups coleslaw mix
2 large sweet potatoes, peeled
2 Tbs olive oil
1 Tbs cornstarch
1/2 tsp smoked paprika
1/2 tsp garlic powder
1/2 tsp salt
Directions
  1. In a large bowl, combine the ground turkey, soy sauce, mustard, sesame oil, Worcestershire sauce, steak seasoning, garlic powder and ginger.
  2. Form the mixture into 4 equal-sized patties.
  3. Refrigerate for 30 minutes before cooking.
  4. To make the slaw, puree the avocado, parsley, lime juice, water, vinegar and salt in a blender.
  5. Toss the dressing with the coleslaw to combine.
  6. Refrigerate until ready to build burgers.
  7. Preheat oven to 425° F.
  8. Remove the ends of the sweet potatoes.
  9. Cut potatoes into 1/4-inch matchsticks.
  10. Soak the cut potatoes in a bowl of water for 30 minutes.
  11. Remove from water. Rinse, and dry completely.
  12. Toss the dried sweet potatoes with olive oil to coat.
  13. In a small bowl, combine the cornstarch, paprika and garlic powder.
  14. Sprinkle evenly over the potatoes.
  15. On a parchment-lined baking sheet, spread the potatoes in an even layer.
  16. Bake for 30 to 40 minutes, flipping the fries halfway through cooking time.
  17. Remove from oven.
  18. Season with salt.
  19. To cook the burgers, heat a skillet over high heat.
  20. Add the vegetable oil.
  21. Place burgers in the skillet.
  22. Cook for 6 minutes per side.
  23. Place in a 350° F oven for 10 minutes or until an instant-read meat thermometer registers 170° F.
  24. Place the burgers on buns, and top with the slaw. Serve with sweet potato fries
60 minutes
Prep Time
60 minutes
Cook Time
4
Servings
450
Calories

Shop Ingredients

Makes 4 servings
1 (16 oz) pkg ground turkey
Jennie O Turkey, 93%/7%, Ground
Jennie O Turkey, 93%/7%, Ground - 16 Ounce
$5.49 was $7.49$0.34/oz
1 Tbs low-sodium soy sauce
Not Available
1 Tbs Dijon mustard
Brookshire's Dijon Mustard
Brookshire's Dijon Mustard - 12 Each
$3.19$0.27 each
1 Tbs sesame oil
Not Available
1 Tbs Worcestershire sauce
Brookshire's Worcestershire Sauce
Brookshire's Worcestershire Sauce - 10 Fluid ounce
$2.49 was $3.19$0.25/fl oz
2 tsp steak seasoning
Brookshire's Steak Seasoning
Brookshire's Steak Seasoning - 8.1 Ounce
$5.69$0.70/oz
1/2 tsp garlic powder
Brookshire's Garlic Powder
Brookshire's Garlic Powder - 2.6 Ounce
$3.59$1.38/oz
1/2 tsp ground ginger
Full Circle Market Ground Ginger
Full Circle Market Ground Ginger - 1.6 Ounce
$4.49$2.81/oz
1 pkg Brookshire’s Bakery Onion Hamburger Buns
Fresh Fresh Onion Hamburger Buns
Fresh Fresh Onion Hamburger Buns - 1 Each
$3.99
1 medium avocado, peeled and pitted
Fresh Avocado, Hass
Fresh Avocado, Hass - 1 Each
$0.69
2 Tbs fresh parsley, chopped
Fresh Parsley
Fresh Parsley - 1 Each
$0.99
1/4 cup lime juice
Brookshire's Lime Juice 100% Juice
Brookshire's Lime Juice 100% Juice - 15 Ounce
$1.99$0.13/oz
2 Tbs water
Brookshire's Distilled Water
Brookshire's Distilled Water - 1 Gallon
$1.69$1.69/gal
1 Tbs red wine vinegar
Not Available
1/4 tsp salt
Brookshire's Iodized Salt
Brookshire's Iodized Salt - 26 Ounce
$0.99$0.04/oz
3 cups coleslaw mix
Taylor Farms Tri-color Coleslaw
Taylor Farms Tri-color Coleslaw - 1 Each
$2.00
2 large sweet potatoes, peeled
Not Available
2 Tbs olive oil
Brookshire's Extra Virgin Olive Oil
Brookshire's Extra Virgin Olive Oil - 51 Fluid ounce
$23.49$0.46/fl oz
1 Tbs cornstarch
Not Available
1/2 tsp smoked paprika
Badia Paprika, Smoked Ahumado
Badia Paprika, Smoked Ahumado - 2 Ounce
$1.59 was $1.79$0.80/oz
1/2 tsp garlic powder
Brookshire's Garlic Powder
Brookshire's Garlic Powder - 2.6 Ounce
$3.59$1.38/oz
1/2 tsp salt
Brookshire's Iodized Salt
Brookshire's Iodized Salt - 26 Ounce
$0.99$0.04/oz

Directions

  1. In a large bowl, combine the ground turkey, soy sauce, mustard, sesame oil, Worcestershire sauce, steak seasoning, garlic powder and ginger.
  2. Form the mixture into 4 equal-sized patties.
  3. Refrigerate for 30 minutes before cooking.
  4. To make the slaw, puree the avocado, parsley, lime juice, water, vinegar and salt in a blender.
  5. Toss the dressing with the coleslaw to combine.
  6. Refrigerate until ready to build burgers.
  7. Preheat oven to 425° F.
  8. Remove the ends of the sweet potatoes.
  9. Cut potatoes into 1/4-inch matchsticks.
  10. Soak the cut potatoes in a bowl of water for 30 minutes.
  11. Remove from water. Rinse, and dry completely.
  12. Toss the dried sweet potatoes with olive oil to coat.
  13. In a small bowl, combine the cornstarch, paprika and garlic powder.
  14. Sprinkle evenly over the potatoes.
  15. On a parchment-lined baking sheet, spread the potatoes in an even layer.
  16. Bake for 30 to 40 minutes, flipping the fries halfway through cooking time.
  17. Remove from oven.
  18. Season with salt.
  19. To cook the burgers, heat a skillet over high heat.
  20. Add the vegetable oil.
  21. Place burgers in the skillet.
  22. Cook for 6 minutes per side.
  23. Place in a 350° F oven for 10 minutes or until an instant-read meat thermometer registers 170° F.
  24. Place the burgers on buns, and top with the slaw. Serve with sweet potato fries